I’ve spent a lot of time in the kitchen the past few days testing out some new recipes so expect lots of yumminess soon. Today I thought I would share one of my favorites: Peanut Butter Energy Balls. They are perfect to grab as a quick snack or to enjoy when you need a little sweet snack after dinner. They are incredibly easy and fast (and don’t require any baking). Just mix all the ingredients together, roll ‘em into balls, and enjoy!
In Other News…
Guess what today is?! The opening ceremony of the Olympics (aka my favorite time of every other year); in fact, I am watching them as I type this! Seriously, I am obsessed with the Olympics. I have already downloaded 5 iPhone apps to make sure I’m always up to date on scores and medal counts, and my butt will likely be glued to the couch for the next few weeks watching everything from gymnastics to synchronized swimming to beach volleyball.
On a more serious note, I attribute my love for the Olympics to my involvement in sports throughout my life. If I had not been an athlete myself, I would not have the same appreciation for all the athletes competing in the Olympic games. As a rhythmic gymnast, I learned the importance of being healthy a living a balanced life. I saw first had how eating habits could impact my energy and performance at practice and competition. These experiences are really what have guided me on my path in college to become a dietitian. Whether I work with athletes in the future, that is tbd.
Enjoy the games and go team USA!