Food/Health History Update:
Mark your calendars everyone because tomorrow is a very important day in United States nutrition history… Partially hydrogenated oils (also known as trans fats) will officially be illegal and will no longer be found in any food products sold in the United States.
Reminder- trans fats are a type of fat found in chemically produced partially hydrogenated oils, that, even in very small amounts, are responsible for raising cholesterol levels through the roof and increasing risk for heart attack, stroke, and diabetes. Frozen pizzas, solid margarines, frosting, packaged cookies and crackers, and fried foods like onion rings and fries are just some of the common foods where trans fats can be found.
Back in 2015, the FDA finally realized that trans fats were no longer safe for people to eat and removed them from the GRAS (“Generally Recognized as Safe”) list of ingredients. The FDA gave companies until June 18, 2018 (tomorrow!) to have them eliminated from all products. (See my post back in 2016 all about the ban.)
Now, the world is following suit (hopefully!). On May 14, 2018, the World Health Organization (WHO) launched an initiative to eliminate trans fats globally. While many westernized countries have already eliminated trans fats or are in the process of doing so, countries in southern Asia, Oceana, and Central/South America are still consuming dangerously high amounts of these processed fats. WHO can’t actually create any worldwide law or ban, but it will be part of their strategic plan to help countries around the world achieve a trans fat-free food supply. And guess what (this blew my mind)…WHO has never called to completely eliminate anything other than a specific disease! – Shows you just how bad trans fats are!
Happy Father’s Day!
*Note- unfortunately the FDA has extended the June 18, 2018 deadline for trans fat removal under some conditions, but for the most part, they will all be eliminated. Read more here: https://www.fda.gov/Food/IngredientsPackagingLabeling/FoodAdditivesIngredients/ucm449162.htm